Yesterday was pretty interesting. It put my new thought
processes to the test. Yesterday I had a nail in one of my tires. I got in the
car that morning and the low tire pressure light was on. I found the bad tire
and got the pressure back up. After careful inspection, I noticed a nail. So my
whole day got sidetracked.
The old me probably would have been stressed out and
angry all day. Nervous. Anxious. Worried.
The new me held it together pretty well and even thought
it was a particularly good day!
Instead of getting upset and viewing the situation
through fear, I just tried to think about what steps I needed to take to deal
with it. The only real slip-up I had was when I was talking to my mom about it
– old habits, old fears and old triggers got the best of me a little bit there,
but I was able to stop, think about how everything was knocking on one of my
walls, how the situation was okay and I was just interpreting things in a way I
didn’t need to, and then I handled it better.
Not only did I not perceive the situation through fear,
but I actually perceived it through love! I was more than happy to sit and wait
for my car to be worked on while reading Gabrielle Bernstein’s May Cause Miracles. On the way back from
the shop, I opened all the windows and felt the unusually warm afternoon breeze
all around me. I actually felt really happy.
The tire situation could have been so much worse. I could
have gotten a flat in the middle of rush hour traffic. I didn’t even get a flat
tire at all! I was able to drive all the way to the shop to get it fixed, and
under warranty! Honestly, I really just think about how lucky I was, to have
the situation play out the way it did, and I even got to enjoy some of the nice
weather!
Isn’t that what this is all about? How you perceive
events in your life? Bad things are going to happen; it’s all about how you
process them and the meaning you give to those events. I could have been
miserable and interpreted everything as out to get me. Instead I noticed the
beauty, because I wasn’t so caught up in a world of fear. I saw the bright
side! Without even forcing myself to!
I’m pretty excited about what this means. That’s
obviously just a small test, but I passed. This is some serious progress. I’m
aware of my thoughts and emotions, I consciously guide them to a place of love
if they get off-track, and I’m not getting worked up over bad things that
happen during my day. Awesome. If things are this good now, I can’t even imagine
a month or more from now when I’m even farther along in my journey.
Remember to relax when unexpected problems occur! It may
be a lesson! Maybe you need to learn about the situation itself, or maybe you
just need to practice processing problems. Let go of the fear, and you will be
much more clear-headed to deal with the task before you. Fear is set-up for
“fight-or-flight”, but that doesn’t really work in our world today. What would
I have done today, just run away from the car? Or fight the car? What would
that have accomplished? Absolutely nothing! Fear has no useful purpose there.
It is just an event. Just a situation. Do whatever you have to do. Along the
way, that’s where you get to spread love. I made a joke with the mechanic. I
felt the warm breeze on my drive back from the shop. There’s no reason to be
frantic. Deal with every situation as it comes, and don’t worry and stress
about what comes next. When it comes, you’ll deal with it in the same way.
Take a deep breath and remember that everything is
happening for you to grow.
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