Friday, September 6, 2013

Initial Progress on my Biggest Issue



In case you’re new to this blog, this particular post needs a slight back story. The one thing that gets me the most upset and angry in the entire world is porn and sex & nudity in tv and movies. Nothing upsets me more. Nothing. I see red and I’m just not even responsible for my reactions to anything anymore. I get a physical reaction of anger, sadness, my chest hurts, I slump over and feel violated, my heart races, my eyes well-up, I can’t watch, and it just physically tortures the crap out of me. Aside from the emotional and physical reactions, I am completely and totally morally against that crap. Nudity is not appropriate to be displayed everywhere, and definitely not sex. For one, sex is a PRIVATE and intimate thing for a couple, not something you WATCH. Second, all this crap completely objectifies women. Third, it is desensitizing everyone to this stuff, and making men even more indulgent and wanting and expecting that kind of stuff instantly, because they can so easily get to it in the blink of an eye. There is no decency anymore…

This has caused many issues for me, not only in my own well-being, but clearly in relationships and even friendships. Don’t even bring this stuff up or I will completely lose it and tell you what a horrible disgusting hedonistic scumbag you are.

So now you know the back story, a little bit. I think I got my point across.

As I began my spiritual journey and read The Untethered Soul, the book explained why certain things can really upset you and how you can see it everywhere and freak out about it when it doesn’t seem to bother anyone else – in fact, no one else even notices. I never understood why no one else, even those who were against it, seemed to be as bothered as I was. Now I get it. I was letting it control my life. There is such a wonderful example in the book that I won’t even try to explain, but it gets the point across beautifully. The stuff hurts me, so I’ve decided to just reject it, but then I have to spend my whole life protecting myself from it, when really I should just be trying to figure out why it bothers me so much. There are VALID REASONS to be against it, because it truly is disgusting. But it affects me a little too much. So I started trying to tackle those issues, and I felt like I’d made a little progress but it hadn’t really been tested. I figure I need to get the rest of my life and my issues tackled fairly well before I start going for the BIG issue – and I felt like I’ve been doing a great job, so I figured it might be time.

Usually, when I plan to see a movie, I check the rating to make sure there will be no nudity or sex. Today I went to see a movie without checking the rating – on purpose. It’s like Russian roulette with my fears/emotions. I wanted to test out how my spiritual journey and realizations has affected my ability to stomach the content in movies. I realized I may have upped the stakes by going to the movie WITH someone, since that somewhat changes the dynamic – I should probably make sure I can handle that stuff by myself before I add the awkwardness of being around other people. But whatever, I realized that too late.

So what happened?

Well the movie had a full shot of, essentially, a bed full of naked women. One in particular that was the focal point of the shot, and she was seen in her entirety. And the shot lasted more than was comfortable (well, duh, the whole shot was uncomfortable, but hopefully you know what I mean?).

I guess I’ll try to dissect what went through my mind. I guess it went something like this:

Oh geez, here it is. Okay, it’s just a body… the only reason it bothers me is because of extra meaning I put on it. Okay, this shot is lasting too long, I feel awkward, diverting my eyes… okay the shot still isn’t going away… it’s okay, it’s just a body… Just a body. Not a big deal. Just let the image pass without getting blocked in my mind by all my painful emotions. It’s just an image, it isn’t going to hurt me or do anything. No one else notices it in this way, it’s just me because I give it extra meaning. It’s okay. This image doesn’t affect me or my life. Just let it pass.

Having read The Untethered Soul, I now know that others don’t see those images the same way I do, and the reason it bothers me is because I let it get blocked instead of letting the situation just pass through me like other things you see around you – maybe someone getting up from the movie to go to the bathroom. You just let that pass through you, and yet this image sticks and wreaks havoc on my mind. So when I saw the image, I hated it and it made me uncomfortable, BUT I did not have that upset physical reaction to it. Really, I almost felt that feeling START… but then, as it says in The Untethered Soul, when that moment happens, you can let it take over, or you can just fall behind it and let it pass. I let it pass!!!

I was lucky enough that nothing was HAPPENING in that scene, so this was a good test and progress indicator at a low level. I was happy to know that, emotionally, I was able to let it go and enjoy the rest of the movie – something I’ve NEVER been able to do before. Usually, from that point forward, I’m upset, angry, sad, heart racing, mad at whoever I’m with, mad at the people who made the movie, mad at the world for thinking crap like that is okay to display everywhere… but this time, I let it go. I didn’t let it ruin my mood. DO YOU KNOW HOW HUGE THAT IS!?!?

That just goes to show that people can change and you can work through your issues. That’s some PROOF right there. I’m not “fixed”, whatever that means, and I don’t even want to be, because I’m never going to be okay with that stuff. But I’m successfully making progress working through whatever issues pop up when I see that stuff. I’m making progress such that it isn’t affecting me as much as it once was. That is FANTASTIC. I don’t have to be AFRAID of it being in movies anymore. Okay, well let’s not get ahead of ourselves… there is worse than what I saw today…

It’ll be interesting to see what progress I make when it comes to this stuff and relationships…….. stay tuned to find out, I guess ;)

Are there any big issues that you have? Is it affecting you more than it should? Can you be brave and start trying to conquer those fears, even if you are RIGHT for being against something? Can you separate out what is YOU and what is a legitimate argument against it?

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