Okay, okay… some days work better than others for the
whole “believe and act like you are amazing” thing. Today was not one of those
days. I tried really hard, and honestly I did pretty well, but the day was
extremely exhausting and stressful.
I was aware of what was happening and was trying to
counter it the whole time, but I’m just not a complete expert yet, I guess. I
started the day by thinking about some depressing topics. I’d stop myself and
remind myself of positive things. For example, thinking about how guys suck and
they are all perverts fighting their hormones and no guy is going to be the
respectful, genuine, pure person I want them to be. Then of course I tried to
remind myself, okay, that's what I want NOW, and sure maybe that doesn’t exist,
but what I want and what I’m able to handle will change. Really??? I’m going to
become okay with how perverted guys are these days??? Is that really a goal I
want to have? Sigh. I tried to remind myself that people are doing the best
they can, and maybe if people learn from their mistakes… and then my mind would
argue the counterpoint… eventually I got myself to STOP ARGUING INSIDE MY HEAD
and just get back to the present moment. But I was tired and now kinda ticked
off, so that’s how I started my day…
I got myself to a decent attitude for the day.
Remembering to bring myself back to confidence at various times, and to not be
afraid to fully express that confidence. To not feel like expressing that
confidence was aggressive or bad. I was already confident, but I just needed to…
exude confidence and fully embody it instead of trying to come off “approachable”.
I just needed to push it a little further.
Then the whole “submissive” thing came up again. This
time it ticked me off. This time I wanted to fight. I didn’t, but I wanted to.
I wanted to be like, “Calling me submissive says less about me than it does
about you. Just because I don’t have problems with authority and I don’t
declare to be an expert on something when I’m not and I have self-control doesn’t
mean I’m submissive – it means I’m MATURE and GROWN UP and a GOOD EMPLOYEE.”
That would have been bad if I’d said that, right? That would have been
defensive and started a fight, right? Putting other people down doesn’t make
you look better… yeah, I know. So I didn’t say it. But it still was eating away
at me. It really ate away at me today. It took so much effort to tell myself “Consider
the source” and “Stand behind your words” and “Don’t let other people’s FEARS
affect you” and “Remember WHO YOU ARE”. I know where he is coming from. And it
DOES shed light on why HE is the way he is.
But seriously, WHY am I letting him get to me?
EVENTUALLY I had that thought, and it did kinda shut me
up. Why was I letting HIM get to me? Seriously??
I guess when you build a relationship with someone, be it
professional, friendly or intimate, you start to put stock in their opinions,
because you can UNDERSTAND their opinions a little better than any random
person’s opinions. Because you have some sort of relationship with them, you
put more faith in what they say, so it bothers you more. Those are the REALLY
dangerous ones. You can’t do that. Even if EVERYONE agrees with this person
(which they usually DON’T), you can’t decide that YOU believe it or that it is
worth getting mad about. I KNOW that I’m not submissive, but that just so
happens to be one issue that is near and dear to me. I’ve made a POINT to not
be submissive in life or in any of my relationships. I’ve PRIDED myself on
that, and possibly have gone the other extreme – I am the DOMINANT one in my
relationships. I know that the person saying it doesn’t actually mean “submissive”
- he means that I need to show more confidence and have more faith in my WORK
skills in the context of the WORK environment. I know what he means, and he is
using the wrong word for his meaning. But “submissive” is a very charged word
for me. I kept trying to remind myself that what I’m MAKING it mean is not what
he meant. That’s only half the problem – but still, it means what I’m upset
about isn’t applicable. But I hate that word, and it bothers me.
I tried to remember the compliments I got from other
co-workers. I know when to speak up and when to not speak up. The one calling
me “submissive” does not have that skill. Again, why am I letting it get to
me?? It’s just a hot word for me, I guess.
Don’t fixate on someone else’s analysis of you. I KNOW
that his past and his values are causing him to project the “opposite” traits
onto others and deem them as “bad”. That completely explains why HE is the way
he is. I’m the more balanced between the two, here. Sure, I can make more
efforts to get towards the center – but I am NOT submissive. I have a very good
balance, but I could stand to have a little more faith in myself. He labeled me
this way for his own reasons. That’s how he sees life. That’s how he views
people, and that’s why he acts the way he does. I do not need to feel angry at
him or question myself due to his accusations. I KNOW that.
I fought with my ego today. I fought SO much, because I
KNOW all of this. My emotions tried to get the best of me, and tried to get me
defensive and angry, but I knew I didn’t have to think about things that way. I
know that. I know the opinions of others has nothing to do with the truth. It
was just so EXHAUSTING to work so hard to ignore my ego. It was so exhausting
that I was depleted and had no energy or patience for anything else.
That’s not good.
But I made it. I made it through the day. I made it
through this experience. I know the truth, it was just a lot of effort to keep
myself from freaking out and attacking back. As time goes on, it will get
easier. Honestly, it would feel so good and be so much less effort to just let
it go. I know that. I’m spending more energy now than I will in the future. I’m
just USED to spending all that energy.
Don’t listen to other people. Even if there is a seed of
truth in what they are saying, do not let their entire conclusion get to you.
That’s just how THEY view the world. YOU know yourself better than they do. YOU
know that the conclusion is not true. You can take a couple pointers and bring
yourself more towards the center, but you do not embody some stereotype. You
don’t. Don’t look for those traits in yourself. Take note of how you are
growing. If you are growing in those ways, then that’s all that matters. They’ll
figure it out eventually. THEY don’t matter. YOU matter. LOVING YOURSELF
matters.
Again, don’t EVER let someone else’s opinion of you
become how you think of yourself – ESPECIALLY if they are family or a close
friend. ESPECIALLY. Because those are the ones we give our trust over to
sometimes. Those are the ones that are dangerous to us if we decide they might
have a point. Don’t EVER do it. If your family or close friends are saying
ANYTHING negative about you, and you are the type that gets down on yourself….
DON’T YOU DARE LISTEN TO THEM. I don’t care HOW well they know you or HOW long
they have known you. Do not let them bring you down. Don’t let them. You are
free of all of those labels and accusations. You are all powerful. You can do
and be anything you want. If you want to listen to them, then take what they
say at 5%. Yep, just 5. A tiny, tiny percentage. Don’t ever get down on
yourself, because you will not grow and you will NOT be happy. Ignore everyone
else, and just be fulfilled and happy and loving. Learn the lessons life gives
to you, but do not declare yourself a failure or a certain type of person.
Okay I’m done with my lecture. Just remember that no one’s
opinions matter. It has more to do with them than it has to do with you. YOU
ARE AMAZING.
I really liked this article and it was just what I needed to hear because just a few weeks ago I experienced something similar involving hearing close relatives' opinions about how I am living my life and my decisions and I recognized that it really is dependent on how they view the world and projecting onto me and I got both positive and well some negative feedback and I am also one that takes it to heart but am slowly changing those ways. It's nice to know I am not the only one and that I dont have to be defined by others labels. thank you. also i enjoyed reading your other articles as well. Keep it up!! :)
ReplyDeleteThank you, and I'm glad this post helped you! This is a topic I revisit nearly every single day. Once you've trained yourself to think in this way, it gets easier. For me, the first step was to actually BELIEVE it - that makes it easier to remind yourself of it later instead of trying to convince yourself of the concept every single time. You are not alone! Welcome to the club, and keep on being amazing! :)
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