When we stop attacking others and pointing out why we are
better, we blossom.
“Why would they think that?
That’s completely irrational. What a moron.”
When we stop abusing ourselves and looking for flaws in
everything we do, we blossom.
“Damnit, why did I say that?? Why didn’t I do that?”
Stop trying to live up to some self-declared concept of
perfection and just appreciate yourself. For some, that means stopping yourself
from showing off or trying to take power away from others. For others, that means
giving yourself permission to speak and command a room. For some it could be a small
degree of both in various situations.
It all comes down to the same thing in the end.
Confidence and self-love.
Those who are truly confident don’t come off as hostile
or overbearing to others – that is just a plea for others to believe they are
strong and confident, which will in-turn allow the person to continue feeling
that way about him- or herself. Instead, confident people just live their
lives. They are not afraid to appear weak, because they know they are not weak.
They help when they can, ask questions when they have them, and spend their
time and energy on the things that matter instead of playing political and
manipulative games. They are not worried about what comes next, because they know they can handle it, whatever it is.
For those of you with the opposite problem, no matter how
slight, give yourself a break. Stop worrying. Stop second-guessing yourself.
Stop re-playing things in your mind and pre-playing conversations that have not
happened. Be present in the moment. Take full
advantage of the present moment. Don’t waste it building grudges and
negativities your head. You are perfect. You are fine. The only thing holding
you back is that you are psyching yourself out. Start looking at the positives,
and focus on what you can do to improve – in communicating, in your career, in
your relationships – change the perspective. When you get away from the
offensive/defensive mindset, you can actually appreciate and take advantage of
everything around you. When you get the hang of that, you’ve mastered
confidence! And it will shine through you. You will feel more at ease.
Don’t worry so much about how other people will perceive
you. STAND BEHIND YOUR WORDS. You meant it when you said it. If they perceived
it another way, that’s fine, but you still MEANT it. Don’t backtrack. Don’t
disrespect yourself by trying to erase the words and replace them with
something else. Just ADD to them to clarify anything. Instead of saying “That’s
not what I meant,” say “That’s not what I’m saying”. There’s a difference – the
first one sounds like you made a MISTAKE. The second one shows that you are
standing your ground, and working to help the other person understand.
Different people need different kinds of advice. That
makes it tricky to write a blog post on one topic, because I know there are so
many different perspectives to consider. What’s always true is that we have
developed ways to protect ourselves. Some protect themselves by demanding that
others think about them a certain way; others protect themselves by carefully
wording things and not taking as many risks so they won’t be able to screw up. That’s
just one pair of examples. Notice that they both protect the person – one by
demanding the desired outcome, and one by avoiding the possibility of the
undesired outcome. We can mix and match these approaches in our lives, and we
have them in varying degrees. Be aware of it as you go through your day. Remind
yourself that nothing can hurt you. You don’t need to work so hard to control
the outcomes or the thoughts of others. As long as you are true to yourself and
spreading Love and Light to others, it will be fine. You can get through it.
Love yourself. Have real
confidence. You deserve it.
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